CrossFit Arvada - Workout Of The Day
Friday, August 17, 2012
WOD 08/15/2012
4 Rounds
400m Run
18/18 DB Snatch 20/40
24 Wall Ball
30 HR Push Ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment