CrossFit Arvada - Workout Of The Day
Friday, December 28, 2012
WOD 12/28/2012
Another fun week of training.
Thursday, December 27, 2012
12/26/2012
Lots of box jump crashes today. Crazy fun WOD!
WOD 12/27/2012
Results from today's WOD, as well as some fun before and after pics!!
Monday, December 24, 2012
WOD 12/24/2012
The 12 days of Christmas!
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