WOD 12/1/2012

Wow, 30 people for class this morning!!! Everyone did awesome!!!!

WOD 11/30/2012

Super fun "Open Gym Friday". Congrats to Todd N. on a box jump and WOD PR; And to Jaime R. for busting out a one hand-handstand. What a fit chick!!!

WOD 11/29/2012

Good work everyone! Love this picture!!!

WOD 11/28/2012

Fast and furious WOD!

WOD 11/27/2012

WOD 11/26/2012

Pretty rough return back to the gym after the holiday!!!