CrossFit Arvada - Workout Of The Day
Wednesday, July 25, 2012
WOD 07/24/2012
50 HR Push Ups
Then 3 Rounds of
12/12 Pistol Squats
15/15 DB Snatch 25/40
18 Burpees
Then
50 HR Push Ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment